Emma Weddington
CrossFit Coach
Emma is a Florida native who moved to North Carolina after six years in Phoenix, AZ, where her husband served in the Air Force. While out west, they welcomed their energetic son, Nash. A lifelong athlete, Emma played soccer and ran marathons before falling in love with CrossFit—which changed everything. It's where she met her husband, discovered coaching, and competed at high-level events like Wodapalooza and the Granite Games. She's been coaching for six years across all age groups and is known for her energetic, hands-on style (and being a little loud—in the best way). Her favorite movements include clean and jerks, HSPUs, and wall balls. When she's not coaching, she's chasing Nash, reading a good book, or practicing lightsaber moves in the yard—yes, she's a huge Star Wars fan and proud of it.